Diet and Nutrition

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Arsenic in rice cereal

  • Posted on Nov 3, 2016

‘How should I introduce solid foods and what should I do next?’, asks one of my moms who has a 6 month old (cutest little thing you ever saw!).  I have been recommending over the

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Sugar Intake

  • Posted on Sep 14, 2016

How much sugar should we consume? What kind of sugar is good? These questions are a hot topic today. The average daily consumption of sugar by Americans tends toward a whopping 150 to 300 grams!

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Grandparents Spoil

  • Posted on Sep 14, 2016

Grandparents! Quit feeding your grandchildren junk food! I have been counseling my parents (your children) about what to feed their kids. Your kids and your grandkids need your support. Parents must start as early as

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