Diet and Nutrition


Pouch Problems

  • Posted on Sep 13, 2019

Those of you with little’s have quickly notice that most of the jarred baby food have been replaced by pouches in the grocery store. Now don’t get me wrong, when in a rush or on

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The Curse of Sweet Drinks

  • Posted on Sep 13, 2019

Diet drinks aren’t saving kids any calories. In a recent study of 7,000 children, researchers found no difference in total daily calorie intake between kids that drink low-calorie beverages (such as diet sodas) and the

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Pediatric Supplements

  • Posted on Feb 11, 2019

Are dietary supplements safe to give to my children? Are there natural supplements to use in place of the ADD medications? What supplements can I use to boost my child’s immune system? These are some

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  • Posted on Jan 10, 2019

Many toddlers and preschoolers are good company at mealtime, while other’s throw their biggest temper tantrums and food on the floor, so be patient and take each day at a time! It is common for

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Baby food

  • Posted on Sep 11, 2018

  I had all the intentions to make Cooper’s baby food from the start, and I did a little, but found that I barely had the time! When looking at baby foods to buy, I

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Toddler lunch

  • Posted on Aug 8, 2018

  I’m saddened and relieved by sending my toddler to school this fall. We played this crazy juggle game with family (thank you Nana and Grammy), friends, and a church intern for the past 16+

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The Chilean government does not mess around

  • Posted on Apr 24, 2018

Chili has the most overweight men in the southern continent and the government made a decision to address the problem. Since 2012, Chili has implemented ambitious policies designed to change the food culture. What is

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