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Social Media

  • Posted on Sep 14, 2016

Parents are becoming savvier regarding Facebook and Internet and all of the other social media. So just to keep us up to date and like I always say…monitor your kid’s social media. Learn about the

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Sugar Intake

  • Posted on Sep 14, 2016

How much sugar should we consume? What kind of sugar is good? These questions are a hot topic today. The average daily consumption of sugar by Americans tends toward a whopping 150 to 300 grams!

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Contact Lense Safety

  • Posted on Sep 14, 2016

NO! NO! Don’t rinse your eye contacts with tap water and then stick it back in your eye! I am watching a teen jump up and I wonder why…he pulls his contact out of his

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Stand up Straight

  • Posted on Sep 14, 2016

We are seeing more and more middle school and high school kids with rounded shoulders. I am sure you remember your mom telling you to stand up straight! Standing up straight is great! It aligns

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Be Happy

  • Posted on Sep 14, 2016

How we teach our children to be happy! Learning to be happy takes practice… just like soccer or anything else your child wants to do. We have our kids practice many things: how to tie

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Grandparents Spoil

  • Posted on Sep 14, 2016

Grandparents! Quit feeding your grandchildren junk food! I have been counseling my parents (your children) about what to feed their kids. Your kids and your grandkids need your support. Parents must start as early as

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Cut the Bull

  • Posted on Sep 14, 2016

It is a fact of life…unfortunately, that we need to teach our kids how to deal with bullies. They are not going away and cyberbullying is only increasing. Kids with siblings learn quickly how to

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