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Back to school mask tips

  • Posted on Aug 13, 2020

Schools, teachers, parents, and kids are being asked to be flexible and responsive to new information about the COVID virus. For some families, this may mean remote learning. For others, children may have the option

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4 Immune Boosting Tips

  • Posted on Jun 8, 2020

A recent integrative medicine article I read spoke about these 4 ways to help boost your  immune system. These are simple things you and your kids can do to help stay healthy this summer! Get

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Tips on how to get your kids to listen

  • Posted on Jun 4, 2020

A lot of us have little ones that misbehave & push our buttons! Especially these days with being in quarantine and spending more time together as a family unit. Here are some tips to help

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Diarrhea, what to feed your kid?

  • Posted on Nov 12, 2019

For decades, doctors have recommended that adults and children suffering from diarrhea resort to the BRAT diet while recovering. BRAT is an acronym for bananas, rice, applesauce and toast, a bland diet of easy-to-digest food.

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Common Pediatric Parasomnias

  • Posted on Oct 28, 2019

Having a 2.5 year old I have now been able to experience some of these sleep parasomnias first hand. Sadly they can be scary and not fun to see your child go through, but are

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Pouch Problems

  • Posted on Sep 13, 2019

Those of you with little’s have quickly notice that most of the jarred baby food have been replaced by pouches in the grocery store. Now don’t get me wrong, when in a rush or on

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The Curse of Sweet Drinks

  • Posted on Sep 13, 2019

Diet drinks aren’t saving kids any calories. In a recent study of 7,000 children, researchers found no difference in total daily calorie intake between kids that drink low-calorie beverages (such as diet sodas) and the

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