The #1 cause of stomach aches in kids
Constipation is the #1 cause of stomach aches in kids. Here are some ways to help your kids stay regular: Stay hydrated – drink roughly half your body weight in fluid ounces of WATER! Fiber – give your kids fiber rich foods, like: legumes, broccoli, Brussels sprouts, peas, berries, avocados, and adding ground flaxseed. Avoid […]
Pediatric Supplements
Are dietary supplements safe to give to my children? Are there natural supplements to use in place of the ADD medications? What supplements can I use to boost my child’s immune system? These are some of the questions I am asked these questions on a daily basis. First, the dietary supplements are not considered medications. […]
Exactly what is in that supplement you’re taking?
Edward Bell PharmD wrote an article in the January edition of Infectious Disease for Children discussing supplements. First, we should clarify what a supplement is and is not. A drug claims to help a medical condition. An infant formula carries a claim of nutrition. Both are reviewed by the FDA for effectiveness or safety. A […]
When to call your child’s doctor about illness
HOW SICK IS SICK? WHEN TO CALL YOUR CHILD’S DOCTOR ABOUT ILLNESS “You just can’t understand worry until you have a child of your own!” Welcome to cold and flu season! Now that flu and many other illnesses are circulating, we want to help you answer these questions: How will I know if my child […]
It’s a Big Deal
An article in the Journal of Neuroscience noted differences in the brains in teenagers that had even very low levels of marijuana use. Teenagers are using marijuana a lot. Since it’s been legalized in some states, the attitude about this drug has changed and most people don’t think its a big deal. But we don’t […]
Mealtime
Many toddlers and preschoolers are good company at mealtime, while other’s throw their biggest temper tantrums and food on the floor, so be patient and take each day at a time! It is common for 2- to 5-year-olds to develop (seemingly overnight) specific food preferences. In some cases, they’ll eat only yellow foods or foods […]
Power Struggles – Final Step – Communication is Key!
Ask yourself during times of power-struggle: “What could my child be trying to communicate with me?” Have positive self-talk! There are 4 primary methodologies of Communication Commands vs. Questions – Kid’s respond a lot better to questions, than they do to commands Compliance Statements vs. Choices – Kid’s will respond a lot better when you empower them […]
