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Essential Oils

  • Posted on Mar 20, 2018

Some time ago, I sent out a message warning parents about gynecomastia (breast development) with the use of essential oils. Three healthy boys developed breasts after using the oils lavender and tea tree oil…fortunately, the

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Feeling tired? What are some things that are zapping your energy?

  • Posted on Mar 14, 2018

A long to-do list Ever heard of the Zeigarnik Effect? This psychological phenomenon explains why the multitude of undone to-dos on your long list taxes your mental energy by reminding you of everything else that

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This is a good article on house plants that are toxic to children

  • Posted on Mar 14, 2018

Do you recognized these plants? They’re pretty common household plants…and they’re dangerous to kids! https://dengarden.com/gardening/Dangerous-Beauties-Twenty-Toxic-Houseplants-to-Avoid-Around-Children-and-Pets  

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Feeling tired? What are some things that are zapping your energy?

  • Posted on Mar 7, 2018

Visual Clutter Clutter makes our senses work overtime on stimuli that aren’t necessary or important. Clutter makes it difficult to relax, both physically and mentally. I have definitely found this true in my life. I

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Feeling tired? What are some things that are zapping your energy?

  • Posted on Feb 28, 2018

*Multitasking I recently read a book called Essentialism and it really opened my eyes to how little gets done when you are trying to do/accomplish multiple things at once. I am guilty of this, I

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Link between diet and cancer

  • Posted on Feb 22, 2018

Question: When does 10=11? Answer: When you have a diet made up of 10% highly processed foods like packaged baked goods, snacks and frozen meals…your cancer risk goes up by 11%. The British Medical Journal

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Feeling tired? What are some things that are zapping your energy?

  • Posted on Feb 21, 2018

  Over the next month I am going to be writing about different topics that “zap” or drain our energy on a routine basis. This can be applied to both your life (as parents) and

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