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When can we transition from breast or formula to milk?

  • Posted on Dec 4, 2017

Infants younger than 1 year old need the nutrients in breast milk or formula. Breastfed babies over 1 year may continue to nurse if desired, but this is the time when you can switch to whole

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‘Tis the Season to be Jolly: Holiday Gift Ideas by ages and developmental stages

  • Posted on Nov 29, 2017

It’s gift-giving season! We love pop culture, but if you are tired of GameStop gift cards or feeling a bit overwhelmed by the latest Disney movie or game system marketing, here’s a list of ideas

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Universal flu shot

  • Posted on Nov 28, 2017

You Heard it Here! Scientists are working on combining ancestral genes from four major flu strains to develop the holy grail…a universal flu shot. One that would be given once and confer lifetime protection. I was

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Eating your veggies benefits your health

  • Posted on Nov 22, 2017

There is tons of scientific evidence supporting a diet high in fresh, fibrous plant based foods. Study after study shows that eating plenty of veggies reduces the risk of disease – everything from diabetes, to

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Marijuana

  • Posted on Nov 21, 2017

  Most of the time when I talk about marijuana I’m discussing the effect on teenagers. Today I want to tell you about what is happening to our younger children. As more states legalize marijuana

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Prescribing Antibiotics

  • Posted on Nov 20, 2017

When is the correct time to prescribe antibiotics? The American Academy of Pediatrics published some excellent information on when we need and don’t need antibiotics.  See the following great information! 1.  My child has a

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Green Exercise

  • Posted on Nov 17, 2017

An area gaining recognition in the mental health literature is the benefit of “green exercise.” A literature review evaluating the impact of indoor versus outdoor exercise on mental health in 833 young adults found an

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