Monthly Archives: February 2018

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Growing your Child’s Attention

  • Posted on Feb 14, 2018

Exercise is more important for children with ADHD than it is for other kids, although I think it’s important for EVERYONE! Exercise and fitness have positive side-effects of protecting your child from serious health problems

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More than just teenage moodiness?

  • Posted on Feb 2, 2018

A new study on teenager’s mood shows a sharp drop as cell phones became more common place. In a survey of 8, 10 and 12 graders, when smartphone ownership rose to 50%, teens reported lowered

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Action Steps for Good Sleep Hygiene

  • Posted on Feb 1, 2018

Sleep may be the most important tool nature uses to grow a child’s brain. During sleep the brain makes new connections, stores memories, and repairs cells. There is even something called sleep-dependent learning, which means

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