Monthly Archives: January 2018

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Preventing germ spread at the doctor’s office

  • Posted on Jan 17, 2018

Pediatricians are notorious germaphobes. When I sat down for lunch with a pediatrician whom I hadn’t seen for years, we greeted each other by simultaneously offering each other hand sanitizer. The last thing we pediatricians

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7 Tips to Eat More Veggies

  • Posted on Jan 10, 2018

It’s the new year! Is one of your resolutions to eat more veggies? If not, it should be! And here are some tips to help! 1. Eat vegetables with every meal. Yes, even breakfast. 2.

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Did you know?

  • Posted on Jan 9, 2018

In 2011 Dr Bob Mendonsa and his wife Julie started an orphanage in Kenya. Dr Mendonsa was one of the orthopedic specialists that we used to refer to…he worked at Orthopedic Associates. This couple, from

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